I work as a guide and a mentor; I have been studying, practicing and have been trained in this work for many years.

I am not a therapist, though what we do together is very therapeutic.

 

I listen very carefully; there are many things I “get” and can help you “get”on a very deep level.

 

You get to have space that is not demanding, just for you, safe, a place to talk or not, that is completely confidential, and sometimes, if necessary, silent.

 

Our time together helps you find a way to leave behind what others say or think about you, and what society tells you about what you are supposed to think or believe about yourself.

 

I have tools to share, actual practical things, which will give you the gift of feeling: “I got this”.

 

The tools we use will give you a “what to do next”.

The tools we explore keep you in connection to your-Self and

to the experience of not having to believe that you are somehow inadequate - or that you are alone.